I’m always so tired and in so much pain. I hate this. I’m 22 years old, I should not feel like a 70 year old women every time I stand up. I never seem to get enough sleep no matter how early I go to bed. I’m always twisting and turning and waking up because of it. My back always hurts.. it’s impossible to relax.
For now, I will try my best. I’m sitting in bed, drinking some coffee, wrapped up in some blankets and going to watch Dr. Who but I may fall asleep in the middle of it..
Exercise, Meditate and Read
I’ve tried to meditate. My brain is always so loud though, I can’t seem to do it.
Yea me too, I go to the beach or by water because the massiveness of the ocean or nice water spots that calm my mind. Are you buy water?
I wish. I live around a bunch of loud people, loud cars, loud everything. It sucks 😦